Meditation CD's
In my Quiet Body - Childrens' guide to Meditation
Activities to encourage children to create quite time to find a place within to rest, and find refuge from outer stimulation.
$25 each
Breathe - Introduction to Meitation
For 30 years Jo has been facilitating meditation and personal development in support of children, adolescence and adults. The foundation of Jo's work is expressive therapies, which focuses on the bodily experience of emotions using visualisation amongst other techniques.
